Nutrisystem
September was a horrible month in general between being sick, computer issues and travel. With all of this happening it was hard for me to stay focused on my health.
This is why most people fail — they don’t have a plan B for when something happens and I know I sure didn’t! Here were my 3 biggest stumbling blocks that keep me of my path:
- Too many parties: In September we were at a birthday every weekend and sometimes 3 -4 a weekend. {Man, those Christmas and New Year’s babies really like to eat!}
- Travel: I had a few conferences and they love to feed you there.
- Being sick: Migraines and severe allergies killed my appetite, which is not good — I find I actually gain weight when I don’t eat a lot.
Looking back here is how I could have avoided some of my problems:
- Too many parties — I should have carried some of the bars with me or prepared a meal before I left for the parties. One problem for me was I didn’t have any of the bars. They are so yummy that I ate them at the beginning of my journey — I will be stocking up on them because they are a perfect solution for my #2 too!
- Travel — I coudn’t cook on the road and there were so many opportunities to eat and eat and eat. {See #1 too – too many parties}. I needed to take something with me that didn’t need to be prepared and unfortunately, I didn’t have anything in my diet stockpile that was an open and eat item.
- Illness — This one is harder and I am not sure how to plan for this one. Do you have any recommendations?
Nutrisystem
Interested in a healthier lifestyle or have a desire to lose weight? Try Nutrisystem by (888) 853-4689 or by visiting http://www.nutrisystem.com/nsblog.
Disclosure: Nutrisytem is providing me with 4 months of the food and the program free of charge for my participation in the Nutrisystem Nation Blogger Program in exchange for my honest opinions about my personal weight loss with Nutrisystem.
