Juice Fast
Day 4 of my juice fast was one of my favorite days! I had SO MUCH energy and got so much accomplished that day. I really had no desire to eat real food other than the occasional, “that sounds good”, kind of thing. I felt really great and as you’ll see in my video journals below I still had a bit of a glow about me. That day I went to a Pilates session and handled spending the extra calories just fine.
Each day it was so surprising to me of what a mental challenge this was. There were really no physical challenges to speak of. I never felt hungry or nutritionally deprived. I just craved food and had difficulty getting past those cravings on a mental level. But I perservered on day four of the juice fast with no cheating!
Juice Fast
Juice Fast
If you missed the other posts of this juice fast journey of mine, check out the following posts:
Kimberly is a stay-at-home mom of one adorably rowdy two year old. She is a military wife whose husband was recently retired early as a wounded veteran. She is originally from Mississippi and is a Southern girl at heart. With over 100 pounds to lose, she is excited to be a part of this site and for the accountability and motivation it will give her.
Latest posts by Kimberly (see all)
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[...] to day four of my juice fast, on my fifth and final day I felt really fantastic! I planned to go a full 8-10 days on my fast. [...]