I rarely ever eat a sandwich with two slices of bread. You’d be amazed how many calories you can shave off by leaving the top piece off. And then call it open face for the fancy effect! Smart all around!
Ingredients
- 2 whole wheat sub rolls
- 1 - 8 oz. package Tyson Ready Grilled Chicken Strips
- 1/2 onion, chopped
- 1/2 bell pepper, chopped
- 1 T. olive oil
- 8 T. marinara or pizza sauce
- 4 T. part skim ricotta cheese
- 4 t. grated parmesan cheese
- 1 T. Italian seasoning
- salt and pepper to taste
- cooking spray
Instructions
- Cut the hogies in half, place on a backing sheet and spray with cooking spray. Put under oven broiler on high until tops are nice and toasted. (This prevents the bread from getting too soggy.)
- Cook onions and bell pepper in skillet with olive oil until softened. Add chicken and cook until warmed. Season with salt and pepper and Italian seasonings.
- Divide chicken mixture on top of four hoagie bread halves. Top each with one tablespoon of ricotta cheese and one teaspoon of Parmesan. Place in 350 degree oven for about 10 minutes. Then broil on high for about five minutes or until the cheese is browned.
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Kimberly is a stay-at-home mom of one adorably rowdy two year old. She is a military wife whose husband was recently retired early as a wounded veteran. She is originally from Mississippi and is a Southern girl at heart. With over 100 pounds to lose, she is excited to be a part of this site and for the accountability and motivation it will give her.
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