Low Calorie Roasted Red Potatoes Recipe

   

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Low Calorie Roasted Red Potatoes Recipe

Low Calorie Roasted Red Potatoes

Roasted Red Potatoes 261x300 Low Calorie Roasted Red Potatoes Recipe

Tonight’s dinner was AH.MAY.ZING! My favorite part was this side dish. I saw this on Pinterest months ago and kept telling myself I needed to try it. The recipe that I originally pinned is from For the Love of Cooking. I took the olive oil down a bit and didn’t include the sour cream. They are so yummy!!

I prefer to use fresh cracked pepper and sea salt. Next time I think I’ll try them with with a bit of thyme or other dried herbs. Also, the picture is of a one cup serving, which is obviously double the calories. I had the extra calories in my budget today, so I went for a carb fest! You could also replace the sour cream with low fat Greek yogurt which would be delicious as well! According to my calculations, for a 1/2 cup serving these are a mere 130 calories and only 2.5 grams of fat! And for those Weight Watcher’s peeps – 3.5 points plus!

Roasted Red Potatoes

Rating: 51

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 6 to 8 servings

Serving Size: 1/2 cup

Calories per serving: 130

Fat per serving: 2.5

Ingredients

  • 1 - 1 lb. bag baby red potatoes
  • 3 t. olive oil
  • black pepper
  • salt

Instructions

  1. Preheat oven to 450 degrees. Wash the potatoes and boil for 10-15 minutes. Let them cool enough to handle and cut them in half. Place on a sprayed cookie sheet and drizzle with olive oil and season with salt and pepper to taste. Place in oven and bake for 10 minutes. Change oven to high broil and broil for 5-10 minutes or until browned around edges.
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Low Calorie Roasted Red Potatoes

Have you modified a recipe lately to be lower in calories or better for you? I am loving getting creative in the kitchen lately. I saw another Pinterest recipe recently for lower calorie no bake cookies…be.still.my.heart! I’ll be trying those on Saturday! (P.S. We’d love to have you follow us on Pinterest – and better yet, if you like this recipe PIN IT! Share the love…)

Check out the rest of LILV’s recipes! Oh, and did you see this sweet coupon? Only $2 for a Jamba Juice! I think I’ll make that my low cal treat tomorrow. My favorite way to save calories is by saving money! Click the photo below to print your coupon.

Low Calorie Roasted Red Potatoes

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Creamy Lemon Pepper Veggies Recipe

   

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Creamy Lemon Pepper Veggies Recipe

Creamy Lemon Pepper Veggies Recipe

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I love this recipe!

It’s my go to when I realize my dinner plans are a carb fest and I am looking for a quick vegetable side dish. It’s also a good one when you have a little bit of a few different veggies but not enough of one for one dish. Just throw them together and viola!

You could add any seasoning you’d like, too. I’m a sucker for lemon pepper. I’ve also tried it with ranch powder and that is yummy too! This makes an excellent side dish for a fast home cooked dinner!

Creamy Lemon Pepper Veggies Recipe

Low Calorie Creamy Lemon Pepper Veggies

Rating: 41

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Yield: 4

Serving Size: 1 cup

Calories per serving: 97 per serving

Ingredients

  • 1 lb. Peeled Baby Carrots
  • 1/2 lb. Broccoli Florets
  • 4 T. Plain Non-Fat Yogurt
  • 3 T. Lemon Pepper Seasoning
  • Salt to Taste

Instructions

  1. Boil the baby carrots and broccoli until tender. Let cool 10-20 minutes. Add yogurt, lemon pepper and salt and stir.
  2. As most of my recipes will go, this is one that is easily modified. Example: use Greek yogurt instead of regular, use any veggies you'd like, add as much here or there as you'd like. This is a great way to fancy up veggies in a low cal way.
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Creamy Lemon Pepper Veggies Recipe

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